For how does it feel,to look back and reflect,
To look behind at the scars of the day,
Some that are still bleeding and hurting,
Others that will forever remain,
Though all help's me be in control of myself.
For how does it feel, to take into account the day's events,
From morning till late evening,
For there lies deep peace in the heart,
A heart-to-soul communication,
For it brings forth inspiration and illumination of mind,
Sometimes you are high spirited,
Others you are low spirited,
Others you are in oblivion,
Engulfed, not knowing what to do,
Through self-reflection you are motivated again,
New life is brought back to you,
Lost energies are gained back,
Renewed hope is realized,
Vitality is availed back for the next step,
Life is made simple and easy after a deep breath.
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